Tonight is the longest night of the year.
This season can be devastating for those of us affected by the lack of daylight- like me, like Erliss.
See – look at my hands. And my insides are seeping out. I am a hot…mess.
Hopelessness and despair establish a stronghold in my psyche; while phantoms resurrect in full regalia, haunting my breath, suctioning meaning and esteem from every corner, creating a vortex of incessant silence. It crows in my ear – this silence – but not enough for me to decipher its voice; instead it awakens the despondent one, for whom all life is corpsing, a mysterious groove, a path to nothingness…
no
thing
ness.
Why do I awaken at all? Where is this going? It’s dying…
I want to be dead already…
Erliss, my dear, it will be OK. Remember, you go through this every year.
Every year.
It begins in September. I look out the window at 7:30 and it’s dark. Maybe the moon is there. And in a way it’s cool because I can look at the stars and wonder. (Wondering is a fabulous spiritual practice, by the way. Maybe we will write about it someday.) But it gets cold, and the sky isn’t always clear, and the moonlight gets in the way, and the beasts come out of their hiding early, the monsters of the unconscious deep, they live a life from years ago when a child crumbled into nothingness so she could survive…
This has been hard. And sad. I am sad most of the time.
Memories come up that were carefully locked away. I would like for them to stay away. I am working on practicing compassion with myself, with my memories, even with the part of me that wants to enter an eternal state of oblivion. It’s all struggle.
I am supposed to watch it – “observe it with curiosity.” I have to keep reminding myself of this – Observe, Erliss, what do you see? What do you feel? Isn’t that interesting?
I wonder how I have stayed in this world for so many years.
Ah…the light, perhaps?
This Winter Solstice I am more aware of its gift. There is a cycle – every year, we sink into darkness, deeper, deeper, drowning in the night, our lungs filled with its bleak winter…
Then the light magically reappears. It ALWAYS comes back.
Always.
Every
Year.
The darkness lessons – it becomes negotiable, reasonable.
This is how I got sober – at 16, I had experienced enough failed attempts at staying clean to know that time moves ahead anyway; that the compulsion to use or drink would move too. “This too shall pass” kept me from picking up. The urge would pass as long as I didn’t act on it, and connected with supportive people—my sponsor, friends, meetings. And then one day, months and months later, the compulsion was gone. This worked with my urges to self- harm, my eating disorders, acting out sexually, urges to jump off a bridge – everything would pass, and the light shone enough so I could follow a different path.
Yeah, the moonlight, it still feels dark… a voice in my head reminds me, the despair and depression are never gone for long. And yet there are times when I notice something different happening, a kind of haven fills my heart, singing a love song. This is why, in part, I am alive. Why I no longer try to end my life—because I don’t always long for death. It passes like the seasons. It cycles like the moon. And the longing its self is my teacher.
The longing…longing teaches…
I need a break. You probably do too. Here is a link to Ola Gjeilo’s “The Luminous Night of the Soul.” The piano especially resonates with me. I heard this last night at a church service dedicated to the longest night of the year. I wept then, and I weep now.
Take some time to listen, if you can, and notice how you react. I would love to hear your experience.
Longing is my teacher.
We have a celestial promise of new awakening. Every year. It offers a metaphor for those of us who experience deadness at other times. It is natural – nothing is stagnant. It all moves.
It creeps, sneaking up behind you before it pounces and devours your shadow – with no shadow you have no light.
Sigh. See what I have to put up with – this brain? It is interesting how one part of me tries to find hope, and another part tries to pull me down.
Listen to me – hope is not always safe.
And there is the dilemma. Hope is sometimes dangerous. Hope has blinded me from the truth, kept me in abusive relationships, made me all…Pollyanna. “Maybe he will change” or “This isn’t really happening” or “If I hide myself it will stop.”
The darkness serves a purpose – reminding me of my need for safety and connection. It helps me to focus on the little things, like feeling my feet on the ground. It slows me down, forcing me to wonder. The dark is a womb.
In my faith tradition we are about to celebrate Christmas – the birth of Love into the world. It is no coincidence that this holy season happens around the solstice. The light of the world comes in the darkest of nights, when we are ready to give up, when I am melting into the beast, the over-shadowing, when we become one with desolation…
There is no hope without despair.
I need to let this one…settle.
Hear are some words from Madeleine L’Engle’s A Ring of Endless Light:
“Maybe you have to know the darkness before you can appreciate the light.”
Thank you for your presence in this world, fellow Monkey Whisperers.
Much love,
Erliss.
“…my insides are seeping out…”
I get that. I wrote this poem about it: http://cassandratoday.com/2012/05/03/inside-out/
Thank you for this. I’m struggling too, although it’s getting better now. The Black Dog paid a visit back in October, and even persuaded me that nothing was worth it, that *I* wasn’t worth it… and there was a knife, and a wrist… and some still small voice chased the Black Dog far enough away before the artery was breached, just enough so I could call for help.
And I’ve been getting help, and getting better. I should be back to work the first week of the new year. But you know how it is with the Black Dog (I know you know, because you wrote this: “It creeps, sneaking up behind you before it pounces and devours your shadow – with no shadow you have no light.) And you know, I’m sure, that the Black Dog can never be killed, or chased away forever. All we can do is stay vigilant, so we can build a bright enough fire to keep it away when it starts to get too close, not a forever fire, just a tonight fire to keep the Black Dog at bay, knowing that “the light will magically reappear. It ALWAYS comes back.”
So thanks for this, Erliss. It connects with my heart and my spirit, and they need all the connection they can get.
Much love,
A fellow Monkey Whisperer
Dear Cassandra – I sad to hear about the Black Dog. It sounds like it was a painful fall for you. I will keep you in my thoughts and heart, and thank you for sharing this with me. And thank you for sharing your beautiful poem. Much love to you, my dear fellowonkey Whisperer.
I was sesoluriy at DefCon 5 until I saw this post.
Kaycee, I hope you are feeling better.