“To Protect and Serve: A Personal Reframing”

Dignity of Earth and Sky, South Dakota

I did it again.

After a long day, when I was ready to sleep, I did it.

It has been about 3 years.  Or 2. I can’t remember. The swallowing of my self confuses all time; who knows when or where or what or who I was then and now.

But I did it. I unblocked him to see what he was up to on social media.  It feels like 38 years and 7 months ago is right now.

That day… when my 16 ½ year old self gave in to my sponsor’s persistence that I talk with her “dear detective friend” about him.

“He” was over twice my age when it began the summer I was 15.

This was a year later, after failed attempts to break up with him, his constant following me around, his threats to go after my baby sister (who was 8 1/2 years younger than I – you can do the math), and fear that he would use his gun. He told me he had used it before.

I was sober for about 7  months when I sat in my sponsor’s kitchen – my sanctuary. My sponsor Ruthie and her husband were there, along with a soft-spoken man wearing dark pants, dress shoes, and jacket – was there a tie? He was Ruthie’s friend. I think there was another person, but who knows. The room is filled with fog in my remembering. The detective was standing or sitting – no, standing, both, in front of the sink. I was sitting 10, 20, 100 feet away. Tunnel vision. It is dizzying to think about.

I hear his voice:

“They will be hard on you. In court. They will make it look like it’s your fault.”  I already knew that it was my fault. It had to be.  But his eyes…they were gentle. Like he was actually listening to me.

“I want to stay sober and clean, and I am scared that he will make me use again.” I blurted out. Something like that.  Also, my “boyfriend” wanted to pimp me out. He was excited at the prospect of earning money from me.

Interlude: While I do not write specific details about the abuse, I go to some painful places here. I have never written about this particular time, and it may be difficult to read. It was difficult for me to write. Please take care of yourself.  Peace of mind is precious for trauma survivors. I know how activating it can be to read other people’s stories. I will insert a few irrelevant images, to divide up the reading a bit, and give your nervous system a rest.

Like this one here: I took the picture in Bruges, Belgium. I went there by myself last year. Isn’t it like a fairytale?

A few months ago in a therapy session, I talked about an incident involving a woman I met on an inpatient psychiatric unit before rehab – and her husband.  She had been writing me for a year. The event occurred around one month before I met with the detective.  It involved them driving me around for several hours with a few stops on a beautiful sunny day.  I can not write more about that now, there is too much trauma.

But I asked myself out loud in that therapy session.: “Did he set that up? Did (insert boyfriend’s name)  get paid for  it???”  As I write about this scary afternoon with that couple, I start floating away. My face is numb, my throat is closing up… I can’t feel my legs.

Dissociation, the gift that keeps on giving.

Here you go: A Picasso in Chicago. Reminds me of how I feel when I write about some of this crap.

My sponsor hated the man I called “boyfriend,” whom she called “Numbnuts.”  (See this post for further discussion on that designation. It also contains more comic relief should you need it. Psychokinetic Girl Power: Sobriety, Resourcing, and Cow Talk – Erliss, the Monkey Whisperer (erlissthemonkeywhisperer.com).

This was in the days before mandatory reporting, when a 15 or 10, or 5 year old could be considered a contributing factor in a 30 or 50-or 70 year old’s wandering body parts.  I just threw up in my mouth as I typed those words.

Back to 38 years and 7 months ago.

My legs were shaking all morning before I went to my sponsor’s house. I believe I rode my bike there, carrying my pink diary. That diary had an image of a little girl in a bonnet with flowers all over it. The first entry was from New Years Eve when I was 6.  I wrote with excitement about how we “had the Community Chest cards where the Chance cards should be, and the Chance where the Community Chest cards should be!” Monopoly was my favorite game at the time. A friend and I played it on the floor of my dad’s office that night. We laughed so sillily when we noticed our mistake. I guess I thought it was important enough to document.

When I was shipped off to drug rehab early spring after turning 15, my parents took the journal I had been writing in for a couple of years. It was brown and had a date on each page. My best friend gave it to me for my 13th birthday.  They read it and said they “don’t want that filth in my house!”  (In fairness to them, the “Hail Satans” may have pushed them over the edge a little. They did their best.)

SO much of my life is missing. Memories of my worst drug experiences involving men who I will never remember were in that book.  They are lost forever, wherever the trash goes. I thought I should have gone with it – trash felt like a mirror reflection of my soul at the time.

When I got home from rehab, I needed to journal. So I pulled out that pink -6-year-old-self diary and began writing.  It didn’t have everything in it, but it had enough for the detective to know I was telling the truth.

The summer of 1985 was hell. I was sober, but I felt everything.  My sponsor’s kitchen held that hell with the most sacred of confidences.

The detective (or were there 2?) gave me a couple choices. One was to press sexual assault charges. (There may have been more charges. I guess the word for “he followed me everywhere and called my house and hung up and left me weird notes and messages and would not leave me alone” is “Stalking.”)

Damn’t…  I am 55 years old and have walked with countless women through their trauma stories. Only now, as I write this at 3 am on a Thursday, am I realizing that he was stalking me. Not only did he manipulate, control, assault, blame, shame, threaten, (repeat ad infinitum) – but he also stalked me – almost daily for over a year, and less frequently in the 3 years that followed.  No wonder I am so fucked up.

Hey…Erliss…you are not the one who is fucked up. HE is the one who is fucked up. The fucked- uppery is on him, not you. It is fucking amazing that you are even alive. Holy fuckity fuck girl!”

My ears are ringing, I can’t catch my breath, where am I?

Breathe, Erliss. Feel your toes wiggle. Look around the room for 5 blue things…

What do I do with this new information?

Erliss, you look sad. Are you crying for that 16 year old girl who tried her best? She is ok now. She is here. She made it.

I need to pause…no I need to finish writing…after a pause.

PAUSE

Silly me, I thought I could write about this encounter with the detective in my sponsor’s kitchen and “keep it simple.” But trauma is never simple.

This flower from my yard is simple. Beautiful, and simple.

38 years and 7 months ago the detective took my journal. The pink flowery one with the little girl in a bonnet on the cover, and the silly 6 year old’s entry about a Monopoly game mishap on New Year’s Eve.

An aside: memory is a funny thing. It’s possible I have it backwards – that I gave my sponsor the journal, she gave it to the detective, who read it before meeting with me. Or maybe we met twice. I feel like I gave him the diary.  I do not remember. Often in trauma, order becomes disordered, and puzzle pieces are reshaped and resized. But trauma wants to be heard…it craves a good listener, a non-anxious presence to walk it from the far end of hell to its front door. Or at least a balcony.

At one point the detective leaned in and handed my journal back to me. He said he was proud of me for staying sober, that he knew life was hard for me.  There was something about his voice – was it compassion? Did I remind him of his daughter or niece? Did he work with someone else – like me – who died either from suicide or homicide? Was he afraid for me?

He knew I wanted sobriety more than anything. This kind and wise man shared his fear that the defense attorney would be cruel, that the wounding would be irreparable, and I could relapse, or die with my next suicide attempt. He offered that he and this other detective (there was definitely another cop there) could “talk” to the “boyfriend,” tell him to leave me alone, and they were watching him. If he ever bothered me, I could tell them, and they would get him. Or stop him. Arrest him. Scold him.  Maybe castrate him. I forgot which – probably all of the above.

It was maybe 5 or 6 months ago, while working with our local police as a volunteer chaplain, that I came to understand what was happening in that kitchen. All these years I believed that I was to blame, that the cops didn’t believe me, and probably laughed at me behind my back.  But when I remember his eyes, with a tinge of sadness, and the care he took in explaining my options – he knew I was telling the truth.  Maybe he knew that there were dirty cops in town that were “friends” with that man, that he was “connected” to more dangerous people.

The detective was serious – he wanted to help me. I know this, because I have seen that look in other cops eyes – the longing for justice coupled with the need to keep a victim safe; the frustration that the perpetrator will get out of jail on bond and go back to harm the victim; the lack of resources to help the victim gain a sense of empowerment; the counter-transference when “this could be my daughter/sister/son/mother/parent/grandchild/spouse/etc.”

While it has improved immensely, the law still doesn’t allow for an easy marriage between “justice” and “protection.”

Anyway, back to the point: I said “Yes, please” to the latter recommendation.  I felt very small, like I was a 5-year-old saying “yes, please” to hot fudge on my ice cream.

As for the alternative choice – the thought of being the cause of that man’s arrest, having to tell everyone in court, being afraid he would come after me – I cannot describe the terror it all brought me.

Here is a picture from a rest area in eastern Wyoming. I love how the clouds frame the sky and sun.

So they did it. I went home after that meeting, and the “boyfriend” did not call my house.  A couple of days later I went away on vacation with my family, attended a wedding where I found myself with a bottle of vodka in my hand (another story for another time) and put it to my mouth – then saw the phone on the wall, and called my sponsor instead. That was a fucking miracle. A holy hell damned FUCKING miracle.

A few days after vacation ended, I had a week at music camp – one of my safe places that I still refer back to when needed. And after that – about 2 weeks after the cops had their “talk” with him, (which, I imagine in those days, involved a little bit of roughing him up- at least a part of me wishes that happened.) I started feeling like it all worked. It was the longest time I had gone without hearing from him in over a year. I didn’t have to be with him, do what he said, smell his alcohol smitten breath, be afraid all the time – I was free.

Eleventh grade was fast approaching, and I was ready to start the school year with hope.

In early September I went to the grocery store across the street from my house. It is the same grocery store where I first met him, the ONLY man to ever call me “Princess,” the year before.  Who knows what I bought, but while in the check-out line I heard my name. And there he was. He told me “You didn’t have to go do that BULLLLLLLLLshit!” “You will always be my princess,” “ I will never leave you alone.” And “I am watching you always.” Then he handed me an unsigned letter and walked away.

I was dazed, like in a trance.

Memory is strange. What happened after that?  Did I go back to the cops? Did I tell my sponsor? It’s a blur.  I know that I did not have sex with him again for about 8 months. Instead, I tried to shrink my 5 foot 5-inch-tall body as both penance and protection. At my first year AA sobriety anniversary I weighed 86 pounds. See, the man liked young girls, but they needed breasts.  I was still wearing a bra but went from a C to an A cup. He left me alone. I ended up on a medical unit for anorexia nervosa– the first of 3 longish inpatient treatments for my eating disorders. I felt like if I could disappear, so would he.

And yet…the point of my sharing is to say I now know, 38 years and 7 months later, that those cops wanted me to be safe. They did not blame me. They blamed him and wanted him to pay for what he did. And I imagine they were sad and angry that they could not get him. Maybe they even questioned their own calling and sense of purpose.

No one was able to get him.  Not for what he did to me, not for what he did to my friend who was a year younger while I was in the hospital for the eating disorder, not for what he did to myriad young girls in the years since then, and not for what he is most likely doing today.

It is hard for me to think of myself as a victim. One of the benefits of shame and self-blame is the illusion of having a sense of power. If it was my fault, then I had some power in the abuse. I COULD have stopped it but didn’t. See how that works?

I cried when I connected the detective in my sponsor’s kitchen with the cops I work with today.  If I could talk with him right now, it would go something like:

Thank you. You believed me. You were wise and protected my sobriety – I would never have been able to testify and stay sober.  And even though he didn’t stop completely, you said something that scared him, because he slowed way down.

I got to graduate high school; go to college; attend graduate school. I even got married to a kind, loving, smart person – you would like him. I have sponsored countless people, often sitting on the listening, non-anxious presence side of their trauma hell stories.  I needed a lot of help, and maybe some would not see this as a success.

 I know you are angry that you could not stop him from hurting other girls. It was a small town, with few resources, and he had power from beyond. 

But I am here today, clean and sober, because you listened to me. You gave me a chance, you believed me – when so many others did not. I am grateful for you, my dear sponsor’s dear detective friend.  Thank you.

It is now 5:15 in the morning. I wrote more than I expected. I feel sad and confused. There is a bit more for me to work through than I thought.

And I am crying.

Here is a picture of a special tree. It stood at the entryway of my graduate school campus. I love how it shapes itself over the earth below, hugging the space between its limbs and the grass. I find it comforting, protective, safe.

My therapist reminds me that when I am in ptsd brain, when I dissociate and feel like it’s all hopeless and I am a bad person blah blah blah– that I can hold more of my story than I could in the past. As I wander off to different parts of myself, I don’t wander too far. I have a greater capacity to witness without judgment. I don’t hurt myself to stop the pain. And I have more compassion for the traumatized little girl I once was.

There are 48 hours before I can block that boyfriend/abuser/sick-fuck-jerk-off man again. He probably doesn’t remember I exist. And now he is over 70 years old. Don’t worry, I reported him twice a few years ago. I have no proof of what he is doing today, only instinct. I hope someone is watching him.  I don’t want revenge. I want justice for what I imagine are hundreds of his victims.

I still have fear that he is doing it today to some poor teenage girl – and that it is my fault. And I have to have compassion for that part who self-blames. It hurts to carry such responsibility.

Erliss dear, you are not accountable for his actions. You are not accountable for any of their actions. 

I need to get a little sleep – take a nap for a few hours before I start my day. A day which conveniently ends with an evening therapy session. I wonder what I could possibly discuss in that hour and a half.

Thank you for listening.

Much love to each of you,

Erliss

PS- Maybe, someday, I will be like Dignity. I love her.

Dignity of Earth and Sky, South Dakota. I took this picture on a solo drive from Wyoming to Wisconsin. When I saw her from the highway, she compelled me to come closer. I wept in her presence. She is a force.

Remnants: Eating Disorder, Mountains, and Clarity


I am having surgery on Monday. Well, tomorrow morning.

Actually, it’s almost 2 am so…later today.

  They have to fix some things that were probably caused by my eating disorder years ago.
When one purges day after day, one can do some damage to the esophagus and especially
…the lower esophageal sphincter.
Did you know we have more than one sphincter?
Turns out we have several, only one that resembles certain human beings,
(but I have little time for such digressions, I would like to take a nap sometime tonight, or this morning or whenever.)
Where was I…
(The view from the visitor center at Rocky Mountain National Park.)
 The voices in my head have been on overdrive, telling stories of hell.
History has a way of presenting itself in … the present.
And sometimes it’s difficult to differentiate the two.
Here is what happened
– the abbreviated version, with pictures and emojis in between to make it more – palatable.
(See what I did there?)
🤓
(Bear Lake at RMNP. I especially love the reflection
– it’s like a string quartet with mountains, water, rock and tree.)
The eating disorder has always been with me.
As a little girl I hated my body, felt the need to punish myself,
and obsessed on and off about food, weight and exercise.

It amped up when my other addictions began – drinking, using, acting out sexually.

They wove me together – the drugs and drinking helped me lose control,
the sex helped me dissociate,
and the eating disorder put me back in control.
???????????????
When I was 15, in drug rehab, everything changed.

?

   I hadn’t eaten anything of substance in about two weeks.
They were going to force me to eat, so my roommate did what any other caring 16 year old addict would do
– she taught me how to make myself throw up.

?

That became my superpower.

⚡?⚡?⚡?⚡?⚡?⚡

(This is a duck on Lake Sprague.

You can’t see it well here, be we could.

It was adorable )

?

This was in 1984.
I suffered severely for ten years,
hospitalized on a medical unit and then psychiatric unit for 2 months at 17 (at a year clean and sober),
then another eating disorder unit for 3 months at 21,
and another, my last one, for 4 months at 24., followed my a six month hospitalization fro trauma.
Before my last hospitalization, I drank water and ate lettuce just so I could purge.
There were days when I would purge up to 30 times, accomplishing little else,
and (this is hard to talk about) after vomiting up blood and bile, I would often take a box of laxatives just to punish myself.

☹️☹️☹️☹️☹️

 I had so much self hatred and disgust.

(This picture – it’s like I’m looking ahead and behind.
It’s the past and future – in the present. Isn’t that interesting)

And every time I was hospitalized for it, I experienced horrendous flashbacks that I didn’t understand, which lead me to cut myself with whatever I could.

i was not well.

(Plants in the tundra work very hard just to survive.
That’s why they are so precious.)
Poor little Erliss.
(An uprooted tree, root side. I can relate…)

I only wanted to NOT FEEL.

Feeling meant I was not safe, and the way I ate or didn’t eat or purged or worked out hours at a time
– made me feel safe.
Nothing could touch me.
Nothing except, of course, until I was forced to be still,
then I experienced the torture that has resided in my mind and boy since I was little.

I
could not be
still.
(Poudre Lake – up at the Continental Divide.
This water goes to the Atlantic Ocean, and the water on the other side goes to the Pacific Ocean.
It’s weird how that works.)
So tomorrow they will fix a couple of things, and not only does it require me to be still,
but it requires me to care
for
myself.
Why did I go into all of this?
I haven’t binged, purged, or restricted since I was 25.
It’s almost 4 am, and my brain is mush. So what is the point?

I did something on Friday – I took charge of my workaholic self, and decided we were going to the park.

I didn’t care about work, or cleaning or “being there” for anyone else. I needed to go.
And with a clarity that I have not experienced in a long time,
                  I took the 17 year old we care for and we drove up to the park.
(Happy Trails to You – sign at exit of the YMCA of the Rockies in Estes Park.
It was raining in the morning, but then later the rain stopped raining.)

Friends, I am tired.

I’m going to post this, and post the pictures, and remember that I stood still staring at a lake,
and a mountain, and an elk, and a marmot, and the snow, and clouds, and the river,  and  big horn sheep,
and I felt
alright.
 I’m going to take care of myself tomorrow.
All the scary voices in my head are asleep.
 
(A blurry view from the drive at the top, the clouds drifting above the peaks, settling there.)
It’s just me right now.

❤️❤️

Thank you for listening, and following my little journey here.
I apologize for being all over the place – I am tired, but I feel better.
Here is the view at 12,000 feet. It’s a refreshing perspective.
Much Love,
Erliss

Soul Healing – Trauma, Addiction, and Recovery

 13 years ago today, with 21 years of sobriety from alcohol and drugs, I went to a treatment facility for trauma and other behavioral addictions. I had been on a 4 month binge of acting out in various ways, was severely suicidal, could not stay present for more than 15 minutes, was dissociating and “losing time.” I had behavioral issues with spending money, debting, acting out and “acting in” sexually ( self abuse, pornography, compulsive avoidance of intimacy) with severe consequences to my nervous system, my finances, my relationships, and my soul. I was terrified of men, especially white men, including my own husband – who did nothing but love and support me. My sleep was filled with nightmares and night terrors, which sometimes continued well into my “awake” life.

I was 35 years old, married, clean and sober, and working on my second Master’s degree. And I

Could

Not

Protect myself from the incessant reliving of history in my mind and body.

And the shame…God help me, the shame was like a bacteria eroding away at my flesh and bone. I could not escape. I felt like a disgusting, worthless corpse.

Isn’t that a bit extreme, Erliss? A corpse doesn’t feel like a corpse because it’s dead and there are no senses – period. Just an FYI. Maybe you felt like a decaying body – with a leprosy-like disease. Or maybe you felt like your were dying because your body was trying to heal a memory, when you felt or wished you were not present, maybe you thought you might die…The important thing is that you did not die, and are very much alive. 

Yes, I need that reminder. Anyway…

A trusted seminary professor and the dean of students helped me find a place I could afford for treatment. The center had 11 men and myself in one house. Even though there were no women present at the time, I was so desperate that I went anyway. My life changed with this decision. I started on a long, slow, and very painful journey of recovery.

I had worked the steps many times in AA, NA, and other programs. I had been in various therapies for years. But I needed more help. My mind was divided against itself – or so it seemed. The DSM calls it “Dissociative Identity Disorder.” I call  it survival.  I have come to understand that my very body – which I despised and believed to be “the enemy”- was trying to heal me.

I will never forget the drive down to treatment – alone. I thought I might drive off a bridge. I had already researched which bridge, angle, and speed would work the best.

I am grateful that I did not do this. I am grateful that I listened to the small voice that said – “Just get to treatment.”

Treatment was not perfect, but when I arrived, I knew I was safe – at least safe from myself. The dissociation, the nightmares, the terror, even the suicidal ideation -they didn’t stop altogether. They are still there. But I am more aware, and their power over me has lessoned.  I am not acting out in those ways. I have a support system today. I “carry the message”  that  there is hope.

There is always hope. As long as I have breath.

Friends, please listen to that voice, whether it’s your inner voice, the voice of a therapist or friend , or even myself. Keep going.

I understand. Trauma can makes us do a lot of things that often perpetuate the trauma – trying to fix it or trying to “get it all out”  or trying to completely avoid it – the trauma is not just in our minds, it’s in our bodies. And our bodies have an innate wisdom that wants to heal us. They just need guidance and compassion.

I may write more about this later. It’s quite late, and it turns out I need to sleep. Imagine that.

Know that I love you and am sending healing thoughts to each of you. You are not alone.

And thank you for listening.

Much love,

Erliss, The Monkey Whisperer

A Little Free Association Story

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A Little Free Association Story

Weird title, I agree. But once you read this, you will understand. And in your understanding, you too, may wonder. 

When I wrote this, I was a student chaplain in the same psychiatric hospital where I spent 6 months as a patient years earlier. (Got that? It was a wild time, and quite healing.) At the end of my chaplaincy unit, stressed out, I had to come up with a metaphor for my experience. I was confused, sad, scared, and a few other things.  So I sat down

         down

                  down

  (with 20 minutes until it was due), and  typed whatever letters fell under my fingers.

 This is indeed, free association. I had no outline in my head, no active thoughts, and did not even edit it. I probably should do that.

Anyway, it is resonating with me today.

 

A Little Free Association Story 

       

And so she said, crying, on her way to pick blueberries at Mrs. Humphry’s farm,

(blueberries always made her smile, you know):

“I wonder why all of this?”

She then saw it. It was blue and purple and green and red and had a daisy for a head and jelly beans for legs. It seemed to swirl, no fly—like a butterfly, but it didn’t have wings, only two tiny twigs that seemed to flap effortlessly in the wind.

And it was singing—she could hardly believe her eyes-

no, her ears-

no, her heart beat (which was, at this point, very fast, racing like an elephant during typhoon season. Have you ever seen such a sight? Well, believe me, they can move fast, as she knows too well, having ridden on many herself at such times, trying to escape the rush of air and rain and thunder and lightning and updrafts and downdrafts and terrifying thunderous roars of the lion—but that is another story altogether.)

It was singing:

“If you want to dear, you can sit with me

or fly with me

like the bumblebee

on a rocky beach

in a flourless sea

without cookies or tea

but with everything else

you could possibly need

to be free with me

da da dum dum dum

da da dum, dee, dum…

 

“Excuse me!” She called out, somewhat out of breath, for she could not find it since her heart was pounding so loudly that she could not hear, which both are closely related…anyway… “please tell me why you are singing like that, and how did you ever get to be the way you are—where did you come from and why are there no cookies or tea—it makes no sense to be free without cookies or tea. Please explain!” She started to cry, and cry, and cry. For no real reason, except that she always put  blueberries in her cookies, and this messed up her whole life.

Everything seemed

Upsidedown-rightsidebackwards-beforeafteraround-insideout! 

 

Then it stopped. It stopped singing. It flew over to her face and sat on her upper lip, which at this point, was quivering as fast as her heart beat was beating faster than she could even count to a hundred blindfolded with one eye squeaking out.

 

“Well, why didn’t you say so? Of course, it makes absolutely no sense in the world not to have cookies or tea! Especially with blueberries. Yum yum yum!  It’s ok, my dear one. For you are wiser than I, and you have taught me much today. Let’s go have some blueberry cookies and tea—shall we?”

 

It stuck out its twig, and leaned forward on its jelly bean leg, and she thought for a moment, noticing the oddity of it all, but decided that life was indeed too short to miss out on such an invitation from such a strange creature. So they went off together, both of them singing…

 

  If you want to dear, you can sit with me, or fly with me like a bumblebee,dada dum dum dum, dada dee dum dee, dada dum dee dum… 

 

THE END

So, seriously, this is what I am doing in therapy.  It’s so weird to see the story in the light of my brain and nervous system rehabilitation, but there you go.

Have a beautiful day, my dear fellow Monkey Whisperers. Stay Connected.

 

Much Love,

Erliss, The Monkey Whisperer

 

 

Night Terrors

“Danger danger DANGER!” My brain is freaking out. I am alone in our house high in the mountains, light years from human civilization, waiting to be digested by some barbarous mountain man.   [Narration break: Dear Erliss is prone to exaggeration from time to time. She lives in the foothills, and there are other houses around containing civil human beings – one of whom gave her car a jump the other day when she left the lights on overnight. Still she feels lost in a sea of poisonous reptiles, carnivorous cacti, feral humanoids, and the Ents of Fanghorn – you know, those tree creatures in Lord of the Rings.  Erliss is scared to be alone.  We will let her be there for now.]

I MAY NOT survive the night. So I am writing my thoughts. My terrors. My shadows. My Monsters. (My heart is thumpering through my chest, ready to flee/fight/collapse/freeze./turn-into-a-milkshake. I will take a breath, and continue. Innnnnnnnhale…ex…ex…ex…ha…haaaaa…hal..hehehehehehe…hale.)

Here is the true story:

There are bears that smell my gluten-free-lemongrass-chicken- frozen-dinner- leftovers from miles away, and they will break in through the windows for a midnight snack.  A bear did that to a neighbor’s house just the other day and ate their Entenmann’s  crumb cake and the lasagna from the fridge. Even with all the windows closed and locked, I am told these bears have claws that can pry open anything. Great Big Claws. And you can’t run away from them, by the way. You are supposed to fight the bear. Seriously, there are signs around that tell you “Don’t run-fight the bear.” Bah!!!

And the mountain lions—forget it. They silently stalk their prey – and will do so for days.  I won’t even know it’s a mountain lion eating me because they clamp their jaws around your neck and have invisibility powers. That’s some CIA/FBI/PETA top secret info I’m not supposed to know. Oh, but I know.

This house is not like my metro- apartment—where I lived on the 5th floor and could block the escape window with the refrigerator, and the door with the vacuum cleaner and ALL my shoes.  I could scream and someone would hear me. And the only critters to fear were the occasional mouse and cockroach. (Who I found to be quite friendly, by the way. Good ole Frederick and Elsa.  I wonder what they are doing this evening?)

Here we have windows everywhere on the ground floor, and a basement with its OWN DOOR – uh – oh, did I lock it? Isn’t it always locked? What if I go down there to check, and someone is waiting to bop me over the head and steal all my precious jewels and money? But I don’t have any jewels or money, so they would hold me for ransom, and my family doesn’t have money, so they would behead me in the forest or sell me as a house maid. Crap. I can’t go down there without my mace, and that’s in the car, maybe I should take the bug spray and a lamp…

“I have no jewels, I have no gold, I have no money – but you may take my student loans! Please take my student loans!” I scream through the basement door. It casts a shadow on the stairs. I hate shadows. There are monsters in shadows.  I stomp around the living room “I’m dialing 911 right now! The police are on the way! I know kung fu and judo and I’m a Ninja Warrior Tiger Princess!

AND I AM LUNATIC BAT SHIT CRAZY!!!!!!!!!”

Shhhh! I freeze. There are noises, just now,coming from the wood burning stove. I think it’s an anaconda. I’m screwed.

Two days ago I commented to my therapist that the picture on his wall was soothing. It was a forest. Green. Calm.  That night I dreamed I was walking through a forest with boulders, butterflies, and birds chirping. Ah…I felt like I was floating. Then I heard gun shots. They came closer. “Shit, they found me!” I woke up out of breath, in a pool of sweat, certain that I was being hunted in my bedroom.

Last night I dreamed that I was looking out of my window, and saw a creature five times bigger than I, with its mouth gaping open so I could see TWO sets of teeth, a giant slimy tongue that kept slurping silvery beige sticky goo out of its mouth onto the window making a “nails screeching on the chalkboard” sound, 15  eyes of fire burning a hole in my skull (I swear) and ten arms with fangs and mouths and slime of their own. It was dirty, stenchy, disgusting, and it wanted me. I could tell.

I just threw up in my mouth thinking about it.  I am sure it’s peaking in the window now, only I can’t see BECAUSE  THERE ARE NO CITY LIGHTS JUST PITCH BLACK DARKNESS AND I’M ALL FUCKING ALONE IN THE WILD WEST WITH OWLS AND TERRORIST MONGOOSE, KILLER COYOTES , WILD BOAR BEARS LIONS AND SLIME!!!!

I had night terrors as a child. I saw devils and demons and monsters floating around my head, crawling under the covers, tickling my feet. And my dreams –  screaming, suffocating, giant hands, panic panic panic.  I hate bedtime.  If I could have one super power, it would be the power to always be awake.

As I write, I imagine lying on my bed and closing my eyes, and my face goes numb, my throat closes up, my breathing becomes shallow.  I may die tonight. It may not be a lion or a creature or a person that kills me—my own heart could murder me in the middle of the night. I could just…stop…breathing – like I seem to be doing now.

Quick—find three things in the room that are purple – yoga socks on the floor…that’s it, no more purple –crap, pick a different color. Blue? Black? Green? It’s too stressful.

Tap your face, Erliss… I tap and I say things like “even though I am afraid I will get eaten by a slimy ten foot by eight foot by five foot beast with freaking TWO ROWS OF BLOOD SUCKING FANGS, I completely and fully love and accept myself.”  Nope.

Erliss, imagine a time when you felt safe, at peace, loved… and I start remembering a calm feeling, then the cat freaks out and runs up to the loft, and I know she sees something I don’t –my heart pounds uncontrollably – the Grim Reaper is here. Damn reaper. They say cats know these things. They walk in both worlds.

Oh God, how am I going to sleep tonight? I need to sleep—I have to pretend I have my shit together so I can preach to the sweet little church ladies and gentlemen in the morning.

And this is my mind. My monkey mind.

I imagine that I should welcome the terror. The Buddha might say “Hello fear, hello smelly monsters with giant fangs, what can I do for you tonight?”  Rumi tells me to welcome the unwanted and uninvited creatures as guests and serve them tea. Gulp. I would rather destroy them, pulverize them, mash them into patties and sell them to  McDonalds.  But I have tried that for my entire life – it hasn’t helped. I guess its time for something new.

If I don’t sleep, then I don’t sleep. If I sleep, I sleep. If I dream of flowers and fairies, then I dream of flowers and fairies. If I dream of monsters and headless horsemen, then I dream of monsters and headless horsemen. Acceptance. Acceptance. Acceptance. Acceptance.

If I don’t make it through the night, which is a possibility for any one of us, then know that I loved deeply, and did my best to end suffering in the world.  Hopefully, (and in all likelihood) I will survive. In which case, I thank God ahead of time for letting me try this life again, for one more day.

May it be known – I want to live.

Goodnight monsters. See you later.

Much love, Erliss

PS- My husband comes home tomorrow. I hope he knows how to fight bears.